Inspiration, guidance and support to create freedom, peace and purpose.
A very important aspect of living a happy life despite a chronic illness, is to challenge any negative ways that you think about the illness and how it affects you. Quite simply it’s about choosing to think positively. Obviously, this isn’t as easy as it sounds. Nobody can be positive all of the time, sometimes … Read more
One of the reasons this illness seems so difficult to investigate and treat is the fact that it affects many different but interrelated systems in our body. Each individual is likely to have different extents of disturbances in the different systems. In some cases attempts to tackle one of the systems can impact negatively on … Read more
If I had to specify one thing that got me over this illness the first time, I would say it was learning how to approach life with relaxed effortlessness. For me, there is an awful lot of meaning contained in those two words so I’ll break it down a bit. Not forcing or exerting. … Read more
Disappointed by the conventional medical profession many people with ME/CFS turn to complementary and alternative medicine (CAM), often with the hope of finding a complete cure. People who have the money often spend thousands chasing the elusive cure jumping from one promise to another, perhaps just about receiving enough benefit to keep hope alive. Others … Read more
Since I wasn’t very well a few weeks ago my recovery has been very slow. It’s been very disheartening that I’m still not back to the levels of activity I could maintain before that virus hit me. I’m used to regular ups and downs but usually it only takes me a few days to get … Read more
