Inspiration, guidance and support to create freedom, peace and purpose.
In an earlier post I explored the role of loving-kindness in the pursuit of happiness, not in terms of receiving but in terms of giving. We can’t necessarily control how much love and affection we receive from others but we are in control of how much we can give out. Giving love is a wonderfully … Read more
Today I woke up feeling fed-up and disheartened. This is a very common problem when you suffer from a chronic illness, even when you have come to terms with the fact that you will have to live your life in a very different way to how you imagined it. It’s natural to hope to see … Read more
Finding a baseline of sustainable activity is an important strategy for learning how to live within your ‘energy envelope’. Making sure that we only use the energy that is easily available to us is the most reliable way of stabilising our condition. Saving some of that energy for the body to work on healing can … Read more
Here’s the final installment of the self-help survey results. This part focuses mainly on sources of help. (You can see all the other parts of the survey on this page – scroll down for earlier parts) Once again, a huge thanks to those who took the time to share so much information. I’ve found … Read more
