Inspiration, guidance and support to create freedom, peace and purpose.
There are many books aimed at people with ME/CFS. However as yet I haven’t found one that offers easily accessible, comprehensive self-help advice in both a down to earth, practical manner that also takes a holistic approach to health. I’ve been writing my book so that every sufferer can find everything they need to know … Read more
This may seem a strange idea; chronic illness sufferers don’t very regularly have cause for excitement. But on the other hand, as exciting events can be rare, they can be even more exciting when they do happen! I’m going on holiday next week, back to the idyllic Spanish village that I lived in for 8 … Read more
Recently I’ve realised I’ve got out of the habit of being happy. It’s been a combination of things, one piling on top of another. I’ve been feeling ‘below baseline’ for a couple of months now. I’ve made very slow progress from a viral crash, (or maybe I’ve been dealing with several infections in sequence?) I’ve … Read more
