ME/CFS and the Quality of Different Types of Rest

I’ve realised recently that the quality of my rest has been taking a beating. I put this partly down to the fact that I’m becoming more and more addicted to social media. Ok, I might be sitting down whilst I’m checking out my facebook page, but processing all that information, finding bits you’re really interested … Read more

ME/CFS and Going with the Flow

I apologise for being late posting this week. I put a lot of energy into posting twice for May the 12th last week, and connecting with other bloggers on the social media. I think quite a few of us overdid things! Since then I’ve found my creative motivation has waned a little. I just haven’t … Read more

This Is ME

This post is part of the #ThisIsME blog chain set up by the Get Up and Go Guru for International ME/CFS and Fibromyalgia Awareness Day. I’m a day late because of another post I already has planned for May 12th, but I wanted to take part in this too. I love the idea of sharing things you … Read more

10 Things Everyone Should Know About ME/CFS

May 12th is International ME/CFS (Myalgic Encephalomyelitis/ Chronic Fatigue Syndrome) Awareness Day. Here are 10 things that I think everyone should know about ME/CFS. ME/CFS is a complex disease that affects cellular energy production, the immune system, the neuroendocrine system and sometimes the gastrointestinal system. There is an awful lot of scientific evidence indicating abnormalities … Read more

Sharing Our Skills

You might already be aware that I’m in the process of setting myself up in business as a life coach. A really important aspect of this business is that I will be working from home using the internet. This means that I will be able to make my working life fit within the limits of … Read more