Dealing with Being Unable to Control or Predict ME/CFS, Fibromyalgia and other Chronic Illnesses

The human spirit is amazing, when confronted with an illness that we are told has no cure, the majority of us still find ourselves compelled to find a way of making things better. We may campaign for more research, we may turn to complementary and alternative medicine or we may focus on learning what we … Read more

ME/CFS and Supplements 5: Echinacea

Echinacea is thought to boost the immune system and to have antiviral and anti-fungal properties. General research into the benefits of taking Echinacea has had inconsistent results, with the strongest evidence suggesting that it is most beneficial when taken during the early stages of an infection. So far there is no evidence of it being … Read more