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The ME/CFS Holistic Coach

Inspiration, guidance and support to create freedom, peace and purpose.

Month: January 2015

Results of my Damage Limitation Questionnaire

January 30, 2015January 25, 2015 by ME/CFS Self-Help Guru

A big thank you to all of you who have been filling out my questionnaires! They are really helping me to get a great idea about what you most want help with in terms of living better with your chronic illness. I believe that there are 8 steps towards living a great life despite chronic … Read more

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Overcoming My Fear of Goal Tracking

January 18, 2015 by ME/CFS Self-Help Guru

You know when you don’t think about something for a long time and then suddenly its gets thrust into your awareness several times in a week? These are things I tend to pay attention to, and this week the issue of goals keep showing up for me. Now I’m a pretty motivated person, I have … Read more

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Addressing Your Energy Management Priorities

January 11, 2015January 11, 2015 by ME/CFS Self-Help Guru

I want to thank everybody who is helping me to understand how best I can help by taking part in my questionnaires. My questionnaire on the second step to living a great life despite chronic illness is now ready and I’d be really grateful if you could spare a couple of minutes to fill it … Read more

Categories Healthy Living, Self-help survey results Leave a comment

Results of My Energy Management Questionnaire

January 25, 2015January 4, 2015 by ME/CFS Self-Help Guru

Because I want to be able offer my help in the most effective way possible I feel it’s really important to ask what you need help with and what kind of help you want. I’ve identified 8 steps towards living a great life despite chronic illness and I’ll be consulting you about each of the … Read more

Categories Self-help survey results Leave a comment

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Julie Holliday

My name is Julie, and I see myself as an ME/CFS thriver because no matter what challenges the illness throws my way, I love my life and find joy in every day. I want that for you too! You’ll find many posts on my blog to help you with all manner of challenges of living with energy limiting chronic illness, but my real passion is supporting you to find harmony in body, mind and spirit, and to free yourself to live a life of peace and purpose!

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