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The ME/CFS Holistic Coach

Inspiration, guidance and support to create freedom, peace and purpose.

Month: October 2015

Dr Sarah Myhill at the Shropshire ME Group Annual Conference

October 25, 2015 by ME/CFS Self-Help Guru

I had the great pleasure of listening to Dr Sarah MyHill speak at my local ME groups annual conference this week. I’m afraid I didn’t take notes so I can’t really give you a resume of what was spoken about, (I was pretty tired after my previous days travel back from Spain), but I do … Read more

Categories Book reviews Leave a comment

FREE Class: Healing Meditations for Chronic Illness

October 23, 2015 by ME/CFS Self-Help Guru

Sunday 25th October 4pm (UK time) (1pm EDT): A special class as part of the exciting Spirituality Symposium. Register HERE for details and join me on Sunday for a taster of how meditation could contribute to your healing and help soothe your symptoms. If you know someone else who might benefit from this class please send … Read more

Categories Events Leave a comment

Is Your Body Your Friend and Healing Ally?

October 18, 2015 by ME/CFS Self-Help Guru

This is a post I wrote especially for ProHealth’s Inspirational Corner and first appeared there about 3 weeks ago: When chronic illness hits it feels like our bodies are letting us down big style! All of a sudden we can’t do all the things we were used to being able to do. Illnesses such as ME/CFS, … Read more

Categories Healthy Living 1 Comment

An Experiment in Trust: The ‘do what you feel like doing in any given moment’ principle

October 11, 2015 by ME/CFS Self-Help Guru

The last couple of weeks my energy levels haven’t been particularly high. It hasn’t quite reached crash level, but I was struggling to keep to my baseline. It’s very likely to do with season change which is probably a little later down here in the south of Spain than up in the UK. But the … Read more

Categories Healthy Living Leave a comment

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Julie Holliday

My name is Julie, and I see myself as an ME/CFS thriver because no matter what challenges the illness throws my way, I love my life and find joy in every day. I want that for you too! You’ll find many posts on my blog to help you with all manner of challenges of living with energy limiting chronic illness, but my real passion is supporting you to find harmony in body, mind and spirit, and to free yourself to live a life of peace and purpose!

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