FREE class: Introduction to Meditation, Mindfulness and Relaxation for Chronic Illness

Want to take back more control from your illness, to live a more relaxed, balanced and fulfilling life? Join me on Wednesdaty  30th March, 4pm UK time (11am EDT) for my FREE online class. Find out why these practices can be so powerful in terms of experiencing optimum health and happiness and get some tips on overcoming the … Read more

The Poisonous Flip of Logic

My spirituality is an important part of who I am and how I approach living with a chronic illness. I believe that we are a part of something bigger, a kind of universal oneness and I believe in our role as co-creators of the universe. This belief guides me towards actions that consider both my … Read more