Inspiration, guidance and support to create freedom, peace and purpose.
This is a post I wrote especially for ProHealth’s Inspirational Corner and first appeared there just over a month ago As a chronic illness warrior, we work hard to give ourselves the best chance to have a healthier, happier life. We have big challenges to overcome and have to persistently spend a lot of our time on … Read more
I’m very blessed that relatively speaking I have a fair amount of energy. I’m no longer at the stage where I need to invest all of my energy in self-care just to get by. And yet I rarely spend my energy on having FUN! Now don’t get me wrong, I’m no stranger to happiness and … Read more
This is a guest post sent to me by Liza Karle. I love how Liza has found ways to express her creativity despite having very limited energy right now! Thank you for sharing Liza! Lately, my physical and mental energy has been very low. My mental concentration has been so bad, I’ve been unable to … Read more
Monday 10th April 5pm CEST, 4pm UK, 11am EDT Difficult emotions are a common visitor to anyone living with chronic illness. They are an understandable reaction to difficult circumstances. They can’t be avoided but they can be dealt with masterfully! This workshop will teach you how to masterfully deal with your difficult emotions, allowing them … Read more
When you have a chronic illness like ME/CFS you can become a bit of a control freak. You discover that by carefully controlling your activity and your environment you can get a lot more out of life. In order to be in as much control as possible (let’s face it, the illness might let you … Read more
Thursday 6th April 4pm UK (5pm CEST, 11am EDT) Want to take back more control from chronic illness? Would you like to be living a more relaxed, balanced and fulfilling life? Join me on Thursday and find out why these practices can be so powerful in terms of experiencing optimum health and happiness. I’ll also … Read more
