free online workshop: reclaiming self-esteem after chronic illness

FREE online workshop: Reclaiming Self-Esteem After Chronic Illness

Monday 14th August 4pm UK (11am EDT) Has chronic illness robbed you of your ability to do the things that used to make you feel good about yourself? Has your self-esteem taken a knock? In this workshop, I’ll be sharing strategies for rebuilding your self-esteem after chronic illness knocks it down. Register now: It may … Read more

3 Things that Give Me Back More Energy Than They Take

This is a post I wrote especially for ProHealth’s Inspirational Corner and first appeared there a little over a month ago It may sound bizarre, but there are various things that I can do that leave me with noticeably more energy than I had before I do them. My scientific mind wants to find an explanation and the best I … Read more