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The ME/CFS Holistic Coach

Inspiration, guidance and support to create freedom, peace and purpose.

Month: May 2018

ME/CFS, Flamenco Dancing and Adaptation

May 27, 2018 by ME/CFS Self-Help Guru

Now how often would you expect to see the words ME/CFS and Flamenco dancing in the same sentence? Well I’m very proud that I’ve been able to put them together! This week I went to a Sevillana dance class and 3 days later I can happily report that I’m none the worse for the experience, … Read more

Categories Healthy Living 7 Comments

Love and Loss in the Mountains

May 20, 2018 by ME/CFS Self-Help Guru

I went for a wonderful walk today. It was especially wonderful as it was the first ‘proper’ walk in the countryside that I’ve been able to manage for several weeks (if not a couple of months). The sun was shining and there was an abundance of different shades of green. We’ve had so much rain … Read more

Categories Coping with the emotional impact 3 Comments

May 12 Mass Observation: a day in the life of ME

May 11, 2019May 13, 2018 by ME/CFS Self-Help Guru

I wrote this post to take part in the Mass Observation day that this year coincides with the international ME/CFS awareness day, thinking I could kill two birds with one stone. The idea of the mass observation is that it captures the every day lives of people int the UK. Although I’m not actually in … Read more

Categories Healthy Living, May 12th, Raising awareness Leave a comment
Free online workshop helping you develop acceptance, hope and trust, for better energy

FREE online workshop: Acceptance, Hope and Trust

May 12, 2018 by ME/CFS Self-Help Guru

Monday 14th May 6pm UK (1pm EST, 7pm CEST) Do you struggle to accept the limits placed on you by ME/CFS or Fibromyalgia? Could lack of acceptance play a part in your boom and bust cycles? This FREE online workshop will teach you to take better control over your energy simply by cultivating acceptance, hope and trust! … Read more

Categories Events Leave a comment

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Julie Holliday

My name is Julie, and I see myself as an ME/CFS thriver because no matter what challenges the illness throws my way, I love my life and find joy in every day. I want that for you too! You’ll find many posts on my blog to help you with all manner of challenges of living with energy limiting chronic illness, but my real passion is supporting you to find harmony in body, mind and spirit, and to free yourself to live a life of peace and purpose!

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