Low Stimulation Uplifting Entertainment: Book review

The Guernsey Literary and Potato Peel Pie Society by Mary Ann Shaffer and Anne Barrows I’ve just read a lovely uplifting book that fit perfectly with my criteria for being really entertaining without overstimulating or causing too much emotional pain, so I just want to share. Entertainment 5/5 low stimulation 5/5 emotional pain: occasional, fleeting … Read more

FREE Online Workshop: Coping with Difficult Emotions

Come join me on Monday 11th June 10am Pacific; 1pm Eastern; 6pm UK; 7pm CEST. Difficult emotions are a common visitor to anyone living with chronic illness. They are an understandable reaction to difficult circumstances. They can’t be avoided but they can be dealt with masterfully! This workshop will teach you how to masterfully deal … Read more