Inspiration, guidance and support to create freedom, peace and purpose.
Monday 3rd September 10am pacific; 1pm eastern; 6pm UK; 7pm CEST A sensual treat.. …that also supports your well-being! Its a win/win! And there’s more: Illnesses like ME/CFS and Fibromyalgia can involve sensitivity to chemicals and contaminants, which may even extend to today’s synthetic medications. Turning to more natural solutions can help us minimising the toxic load … Read more
When I signed up as a wellness advocate with dõTERRA I had already gone through years of trial and error with my supplements and balancing cost with effectiveness I had it narrowed my regime down to a handful that I knew had some effect. A general multivitamin and mineral, various essential fatty acids, gingko biloba, … Read more
Starts again Monday 3rd September Are you motivated to do what it takes to be as happy and healthy as you could be? Improving our health and creating a life that we love involves a willingness to show up consistently with our self-care and keep on taking the next tiny step forward This 5 day challenge is … Read more
Monday 6th August 6pm UK; 7pm CEST; 10am pacific; 1pm Eastern. With a chronic illness self-care becomes a full time job that we haven’t been trained in. What’s more we have very little energy to learn the skills that will make our work smooth and efficient. If you’re struggling to make your self-care work for … Read more
