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The ME/CFS Holistic Coach

Inspiration, guidance and support to create freedom, peace and purpose.

Month: November 2018

Holiday Boundaries workshop imagae

Free Online workshop: Holding your Boundaries in the Holidays

December 1, 2018November 30, 2018 by ME/CFS Holistic Coach

Monday 3rd December 10am Pacific; 1pm Eastern; 6pm UK; 7pm CET Do you struggle to say no to holiday events that you know are too much for you? Do you feel guilty about how little you can contribute and always end up doing too much? Are you too easily tempted by not wanting to miss … Read more

Categories Events Leave a comment
autumn scenery

When a Day Off Backfires

February 20, 2020November 21, 2018 by ME/CFS Holistic Coach

One of the things that I’m not very good at is taking a day off. Part of that is the pressure of running my own business and trying to make ends meet. Partly, it’s because I have a great routine that supports my well-being but means I can only work a maximum of 4 or … Read more

Categories Raising awareness 2 Comments

5 Days to Prepare for More Peaceful and Joyful Holidays

December 1, 2018November 17, 2018 by ME/CFS Holistic Coach

FREE online Program starts Monday 19th November! Do you struggle with pacing and managing family visits? Does what you have to miss out on gets you down? Do you get overwhelmed by what needs to get done and the decisions involved? Are you worried about the holiday season just wiping you out? Do you feel … Read more

Categories Events Leave a comment
purchasing power card and money

Making the World a Better Place 8: Purchasing Power

November 17, 2018November 14, 2018 by ME/CFS Holistic Coach

The choices we make about how we spend our money have a huge influence on the world. Our choices determine how things are produced, who gets paid and how much, how far things have to travel and how well workers are treated. However, we tend to focus only on what we want to buy generally … Read more

Categories Changing the world Leave a comment
woman relaxing on jetty looking at mountains

Coaching Has Never Been So Affordable!

November 14, 2018November 6, 2018 by ME/CFS Holistic Coach

New Coaching Combi-Pack! Having now run 5 extensive group coaching programs, I’ve discovered that there is a real magic to the group process! When you witness another person being coached on a similar issue to your own, their developmental effort rubs off on you. It’s like they’re doing the work for you. Of course that … Read more

Categories Events, Healthy Living Leave a comment
Energy management workshop

FREE online Workshop: Energy Management

November 2, 2018 by ME/CFS Holistic Coach

Monday 5th November 10am pacific; 1pm eastern; 6pm uk; 7pm cet Are you struggling to deal with dramatically limited energy? Are you stuck in a boom and bust cycle? Do you find yourself pushing yourself all the time? Are you weighed down by just not having enough energy to meet all your demands? Are you getting the best … Read more

Categories Events Leave a comment

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Julie Holliday

My name is Julie, and I see myself as an ME/CFS thriver because no matter what challenges the illness throws my way, I love my life and find joy in every day. I want that for you too! You’ll find many posts on my blog to help you with all manner of challenges of living with energy limiting chronic illness, but my real passion is supporting you to find harmony in body, mind and spirit, and to free yourself to live a life of peace and purpose!

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