Inspiration, guidance and support to create freedom, peace and purpose.
What would you do with the energy that you could save? Approaching everything we do with an attitude of mindful relaxed effortless reclaims huge amounts of energy otherwise wasted on tension and striving. And being relaxed is absolutely essential if we are to direct our bodies’ resources to healing. But this is a very different … Read more
2 FREE workshops to help you create a more relaxed, balanced and fulfilling life despite the varied challenges of energy limiting chronic illness. Thursday 21st March (9am pacific; 12pm eastern; 4pm UK; 5pm CET) In the first of the two workshops I’ll be outlining the 8 steps that will help you structure and prioritise your … Read more
This is a post I wrote especially for ProHealth’s Inspirational Corner and first appeared there in 2019. I’m a strong believer that our bodies have a wisdom; they know what they need to be as healthy as they possibly could be in this moment, and they will do their best to communicate that to us. Unfortunately, we’re not … Read more
Thursday 7th March 10am pacific; 1pm Eastern; 6pm UK; 7pm CET Join me live to discover the many ways affirmations can support your healing and illness management; how to best phrase them and how to use them most effectively. I’ll be taking time to give individual advice and feedback to help you create the best … Read more
