Journaling to help unlearn the completion compulsion for better pacing with chronic illness

No.1 Pacing Tip: How to Unlearn the Completion Compulsion

This is a post I wrote especially for ProHealth’s Inspirational Corner  and first appeared there about 2 months ago. There is nothing in our once healthy previous lives that can prepare us for what’s involved in getting good at pacing. At least in the way that the very limited energy of illnesses like ME/CFS, Fibromyalgia and Lyme disease … Read more

8 Steps to taking back control from chronic Illness for a more relaxed, balanced and fulfilling life group coaching program

Take Back Control Online Group Coaching Program 2019

Starts Thursday 4th April (8am pacific; 11am Eastern; 4pm UK; 5pm CEST) In this 26 week group coaching program you’ll get all the support you need to take back control from energy limiting chronic illness for a more relaxed, balanced and fulfilling life. This extremely effective program offers all the benefits of individual coaching at a fraction of … Read more