Inspiration, guidance and support to create freedom, peace and purpose.
This is a post I wrote especially for ProHealth’s Inspirational Corner and first appeared there about 2 months ago. There is nothing in our once healthy previous lives that can prepare us for what’s involved in getting good at pacing. At least in the way that the very limited energy of illnesses like ME/CFS, Fibromyalgia and Lyme disease … Read more
Self-acceptance is probably the single most powerful tool against depression. It was a precious gift that I learned from four years of deep depression in my early twenties and the counselling that got me out of it. When I started to accept myself for who I saw myself to be and started to forgive myself … Read more
Starts Thursday 4th April (8am pacific; 11am Eastern; 4pm UK; 5pm CEST) In this 26 week group coaching program you’ll get all the support you need to take back control from energy limiting chronic illness for a more relaxed, balanced and fulfilling life. This extremely effective program offers all the benefits of individual coaching at a fraction of … Read more
