Inspiration, guidance and support to create freedom, peace and purpose.
Monday 3rd June, 10am Pacific; 1pm Eastern; 6pm UK 7pm CEST Another chance to attend this popular free workshop to learn how to skillfully deal with the ups and downs of fatigue that accompany chronic illness. This workshop is for you if: you struggle to deal with the changing energy levels involved in chronic illness … Read more
This post is for those of us with chronic illness who can manage a little productivity in our day and perhaps even work part time, but are battling against limited mental energy and the need to make sure we don’t use too much of it. For me not overdoing it physically or mentally is an … Read more
Starts Monday 27th June 2019 Are you motivated to do what it takes to be as happy and healthy as you could be? Improving our health and creating a life that we love involves a willingness to show up consistently with our self-care and keep on taking the next tiny step forward This FREE 5 day challenge … Read more
Today, May 12th, is ME/CFS international awareness day. This illness is very misunderstood by the general population and even by a huge proportion of the medical profession and funding for biomedical research that could promote that understanding is horrifically scarce. Nevertheless, there are some tireless and compassionate researches out there who have seen the suffering … Read more
