Inspiration, guidance and support to create freedom, peace and purpose.
And Creating Helpful Routines Monday 2nd September 4pm UK; 5pm central european; 8am pacific; 11am eastern What if you could start everyday with a mental attitude and practices that will make sure you get the best out of each day? How much more energy would you have if you had a supportive routine that made … Read more
(Although this is a sponsored post including affiliate links all opinions are my own) The lovely people from Winnie’s Picks have approached me with a very exciting freebie to raffle off. They’re offering one of their paint by numbers with free international shipping to one of my readers! I’m really excited about this because there … Read more
Last week I crashed yet again. I hadn’t done anything major; it wasn’t one of those times that I’d chosen to do something a little beyond my energy limits but decided to cope with the consequences, neither had I pushed myself, but I still crashed. It was really frustrating and I really wanted to know … Read more
Monday 5th August, 8am pacific; 11am eastern; 4pm UK; 5pm CEST Do you struggle to get to sleep because of pain, worry or an overactive mind? Do you wake up in the night and can’t get back to sleep? Or perhaps you wake up many times in the night? Is your sleep so unrefreshing that … Read more
