Inspiration, guidance and support to create freedom, peace and purpose.
Are you feeling stressed, overwhelmed, fearful or anxious? Take just 5 days to explore a variety of tools that will give you control over your response to difficult circumstances and help you feel more at ease! Dealing with a misunderstood chronic illness with limited energy can be extremely stressful. It’s so easy to get overwhelmed … Read more
This is the original version of a post I wrote especially for the ProHealth website and first appeared there on 12/09/21. When you have a chronic illness like ME/CFS, long COVID, Fibromyalgia or Lyme disease, resting becomes a very big part of your life. Before I got ill, I didn’t even understand the word rest. … Read more
When you have a chronic illness, wellness means something altogether different than when you live with health. A chronic illness doesn’t go away, especially one where medical research is underfunded and there are no effective treatments. However, I have learned how to be well most of the time with ME/CFS. I don’t always succeed, and … Read more
