Inspiration, guidance and support to create freedom, peace and purpose.
The thing that I most enjoy about this time of year, is the opportunity to put the past year behind me armed with wisdom gained that will serve me in the year to come. I have a very easy process that I follow, that allows me to reflect in a constructive way. This year I … Read more
A couple of weeks ago, I had an email from Leonie Dawson titled ‘100 things I did in 2021’ and it made me think. As a chronically ill person, whose functioning has be worse than it’s been for years, could I list 100 things I’ve done this year? So I thought I’d try. I can … Read more
This article was originally written for ProHealth and first appeared on their website in November 2021. Many people find winter a dark and miserable time, a time where motivation wanes and it seems harder to attack life in the same way, harder to enjoy. Sometimes, we can also feel a hard to pinpoint sadness, perhaps … Read more
