August, 2022 | The ME/CFS Holistic Coach

Suzan Jackson on Purpose

February 11, 2023August 24, 2022 by ME/CFS Self-Help Guru

Episode 5 of the Spoonies with Purpose podcast A couple of weeks ago I had the wonderful pleasure of talking to the lovely Suzan Jackson for my Spoonies with Purpose podcast. In this interview Sue tells us of her experience of living with ME/CFS and then being a mother to 2 sons who also had … Read more

Getting Better at Stopping

August 17, 2022 by ME/CFS Self-Help Guru

FREE 2-week mini-course empowering you to choose to stop, when it’s the best thing for your wellbeing Stopping when you need to means actually being able to do more, enjoy more and contribute more, but we can be so deeply programmed to push through, it can be difficult to do what we know is wise. … Read more

Christie Cox on Purpose

February 11, 2023August 9, 2022 by ME/CFS Self-Help Guru

Episode 4 of the spoonies with purpose podcast In this interview I talk to author Christie Cox about her experience with several chronic illnesses including EDS. She shares how she found some treatment that helped her enough to find a new purpose… Sharing all that she learned in her book ‘Holding it All Together When … Read more