Inspiration, guidance and support to create freedom, peace and purpose.
It’s not surprising that living with a long-term health condition can lead to illness focused thought patterns. Repeated experiences of bad days, or even just daily pain and fatigue, can keep us focused on illness and in a state of symptom expectation. When we choose to do a little too much for the joy of … Read more
In this interview Audrey tells the story of how she discovered Sophrology after a disgnosis of M.S. We then talk about purpose and how its tied to allowing and living authentically. Connect with Audry on her website: www.stepintosophrology.co.uk Facebook: Step Into Sophrology Instagram: @StepIntoSophrology Youtube: Step Into Sophrology And if you’d prefer to … Read more
