Jackie Samm

I’m lucky enough to be away again at the moment*, in the Cotswolds with my parents. We’ve been having a wonderful time, but after a meal out last night, (with my trusty loop noise reducing earbuds) my energy isn’t great today, so I’ve decided to take a restflowy** self-care day instead.  In my situation, many … Read more

This week I found myself quite strongly disagreeing with someone who was struggling through an extended dip and felt that creating joyful wellness was not something to be thinking about during those difficult times when instead all you could do is push yourself to get through. I don’t want anyone to feel that they must … Read more