Listening to Your Body

I have faith in the human body’s potential for self-healing. The body will always strive for balance and health and has the wisdom to produce it under most conditions. ME/CFS usually results from a combination of difficult conditions which upset the body’s balance in many complicated and compounding ways. For me the aim of self-help … Read more

Self-help Survey Simplified:

After some very helpful feedback I’ve decided to simplify my self-help survey. It seems that it was too overwhelming, and I totally understand. If any of you reading this are completely recovered and have the stamina for the full survey you can find it here, otherwise I would be really grateful if you could answer … Read more

ME/CFS Self-help Survey

Please help me learn more about what has helped you cope with, manage and recover from ME/CFS. I am interested in the things that we can do to get better and live happy and fulfilling lives. Most of what I write about is what I have learned from my experience, and from the many books … Read more

Reflections on a Relapse

This isn’t another book review as promised. I’m writing this on the day before my holiday and I haven’t got done what I’d hoped to get done by now. Mainly because I’ve not been doing very well for the last 3 weeks, I’ve been experiencing a bit of a relapse. I’ve decided the book review … Read more