Aromatherapy for the emotional impact of ME/CFS

I first looked into aromatherapy during my first illness. Sceptical but clutching at straws I was amazed by how effective it was at providing some emotional relief when dealing with the difficult emotional impact of this illness. It also provided me with a sense of indulgence, an opportunity to treat myself, a sensual pleasure when many other pleasures were … Read more

Acceptance as the foundation for management and recovery of ME/CFS

I believe that the single most crucial step to being able to manage this condition and hopefully make a complete recovery is acceptance. Once we accept that life is going to be different for a while we can focus on how to make the most of that difference. With acceptance we can learn how to … Read more