Inspiration, guidance and support to create freedom, peace and purpose.
I believe that creativity is an essential ingredient to any happiness recipe. When we are being creative we are expressing our unique inner self. The more we allow ourselves to be exactly who we are in any given moment the happier we will be. As we grow up we often learn to be what is … Read more
The experience of having ME/CFS may not appear to be a very positive one and if asked if I’d prefer not to have it, I’d have to agree. However I have it, there’s no point in wishing I didn’t and I’m very grateful for all that I’ve learnt from the experience. One of the most … Read more
I believe that the single most crucial step to being able to manage this condition and hopefully make a complete recovery is acceptance. Once we accept that life is going to be different for a while we can focus on how to make the most of that difference. With acceptance we can learn how to … Read more
