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The ME/CFS Holistic Coach

Inspiration, guidance and support to create freedom, peace and purpose.

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Responding Differently in an Acute Phase of ME/CFS

April 17, 2022September 10, 2020 by ME/CFS Self-Help Guru

I work hard at being as well as possible with a chronic illness.  I have a careful routine that supports my well-being and maximises my quality of life. But sometimes, I’m just not well enough to do what it takes to be as well as possible. Sometimes I have to let go of my routine … Read more

Categories dips, Self-help overview 3 Comments

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Julie Holliday

My name is Julie, and I see myself as an ME/CFS thriver because no matter what challenges the illness throws my way, I love my life and find joy in every day. I want that for you too! You’ll find many posts on my blog to help you with all manner of challenges of living with energy limiting chronic illness, but my real passion is supporting you to find harmony in body, mind and spirit, and to free yourself to live a life of peace and purpose!

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