Inspiration, guidance and support to create freedom, peace and purpose.
Last week essential oils helped me tackle a variety of everyday issues, from bites to a digestive hiccup, pulled muscles and congestion headaches as well the usual challenges I have with sleep. I also used them to lift my mood, help me relax and as a pleasurable means of skin care. I also use them … Read more
I started this week with my energy levels below my baseline of sustainable activity. As a result, my work overtaxed me even when I was taking extra rests and taking it pretty easy. For the first few days of the week I was regularly feeling mentally exhausted and overwhelmed. I also felt quite low, partly … Read more
Using essential oils is a very regular part of my life. I have my favourite oils for particular purposes and don’t tend to change them around very often. Nowadays, I find myself using them more for non-toxic solutions to every day issues than for specific illness management support (because of how well I generally am … Read more
Although I have many habits and routines that involve essential oils, every day is different depending on how I’m feeling that particular day, and what my body needs. Many of the uses involve natural solutions to every day issues, rather that specific chronic illness support. However, I feel happier that using natural solutions is minimising … Read more
Monday 3rd September 10am pacific; 1pm eastern; 6pm UK; 7pm CEST A sensual treat.. …that also supports your well-being! Its a win/win! And there’s more: Illnesses like ME/CFS and Fibromyalgia can involve sensitivity to chemicals and contaminants, which may even extend to today’s synthetic medications. Turning to more natural solutions can help us minimising the toxic load … Read more
When I signed up as a wellness advocate with dõTERRA I had already gone through years of trial and error with my supplements and balancing cost with effectiveness I had it narrowed my regime down to a handful that I knew had some effect. A general multivitamin and mineral, various essential fatty acids, gingko biloba, … Read more
A couple of weeks ago a wrote a post about how I got involved in being a wellness advocate for dõTERRA. Today I want to share a little more about how I use the oils in the Home Essentials Enrolment Kit to support my well-being as a ME/CFS thriver. Although it is possible to … Read more
I’ve been using essential oils for over 20 years now, when I first got ME and was offered no help by the medical profession I started experimenting with different things. Essential oils brought me some relief from the extreme muscular pain I was experiencing at the time, which no pain killer that I’d been offered … Read more
