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The ME/CFS Holistic Coach

Inspiration, guidance and support to create freedom, peace and purpose.

Holistic Wellbeing

Moving Away from ‘I can’t’

June 21, 2022 by ME/CFS Self-Help Guru

Reflections on the illness mindset and the power of our words Several times this week I heard people use the phrase ‘illness mindset’. I also had some coaching with a law of attraction coach, who pointed out to me how unhelpful it is to use the words ‘I can’t’. Now, at first, I was really … Read more

Categories Avoiding making it worse, Holistic Wellbeing, Listening to your body 2 Comments

Personal Policies for Holistic Wellbeing

March 6, 2022 by ME/CFS Self-Help Guru

In preparation for some business training that I’m undertaking at the moment, the lovely Claire MacPherson set us the task of setting ourselves policies for how we are going to approach the training and our businesses to get the best results. It occurred to me that it would be helpful to have a similar set … Read more

Categories Holistic Wellbeing, Self-help overview Leave a comment

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Julie Holliday

My name is Julie, and I see myself as an ME/CFS thriver because no matter what challenges the illness throws my way, I love my life and find joy in every day. I want that for you too! You’ll find many posts on my blog to help you with all manner of challenges of living with energy limiting chronic illness, but my real passion is supporting you to find harmony in body, mind and spirit, and to free yourself to live a life of peace and purpose!

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Recent Posts

Moving Away from ‘I can’t’

Moving Away from ‘I can’t’

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