I’ve always loved to make up my own words, and when I wanted a word to express a quality of life that encompasses wellbeing but also incorporates the abundance and purpose that comes with aligning to your divine nature, the word wellthy was easy to find. In fact, I wasn’t the first to combine wellness … Read more
I haven’t written a blog post for a while, every time I’ve had some inspiration recently for something that I want to share, I’ve sat down to write about it and then thought, ‘I’m sure I’ve written about this before, I’ll just check that post to make sure I’ve got something fresh to say’. Then … Read more
Last week I had a wonderful 4-night break in a log cabin with amazing views. Despite being below baseline for 2 weeks before hand, and being rather overwhelmed by the travel day, I had a wonderful time and felt amazingly well. Despite relaxing with a little gentle yoga on arrival and going to bed really … Read more
5-week Course to Reclaim your Self-Worth and Self Esteem Buy now or join the membership program for 3 months to access this and all of my minicourses. Value yourself unconditonaly and start feeling good about yourself again – Create a foundation for an easier more joyful life! This coaching mini-course is for people with chronic illness … Read more
Reflections on the illness mindset and the power of our words Several times this week I heard people use the phrase ‘illness mindset’. I also had some coaching with a law of attraction coach, who pointed out to me how unhelpful it is to use the words ‘I can’t’. Now, at first, I was really … Read more
In preparation for some business training that I’m undertaking at the moment, the lovely Claire MacPherson set us the task of setting ourselves policies for how we are going to approach the training and our businesses to get the best results. It occurred to me that it would be helpful to have a similar set … Read more
