A Thrivers Mindset

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44 GBP
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4-week minicourse with weekly group support to develop a mindset that will help you thrive, despite the challenges of living with a long-term health condition!

Your circumstance don’t have to dictate your experience, you have the power within you to thrive no matter what is going on for you.


  • Flowing with the constant change of life and seeking positive change
  • Seeing the potential of the future as independent of the past
  • Belief in possibilities and expectation of positive outcomes
  • Seeing the opportunities in challenge
  • Belief in resilience
  • Becoming an empowered giver

This course includes 4 weekly group coaching/ support sessions which take place alternate Tuesday’s and Wednesdays at 4pm UK time (8am pacific, 11am Eastern) plus 4 weekly lessons that each include:

  • a short video (5-15 minutes)
  • a summary of the topics covered in the video
  • journaling suggestions to help you develop the skills
  • a short wellbeing practice

Image by Michael De Groot from Pixabay