Getting better at stopping

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 2 week mini-course, empowering you to choose to stop when it’s the right thing for your wellbeing!

When you can choose to stop when you need to, life becomes easier, more joyful, and you end up being able to do more!

For early acces to the video part of the lesson, join my Facebook group Spoonies with Purpose: making the world a better place together

Course objectives:

  • A stronger belief in the benefits of stopping
  • Greater awareness of when you need to stop
  • Greater awareness of the temptation to ignore the need to stop and what’s behind it
  • Making the choice to stop