Meditation, Mindfulness and Relaxation for Creating Joyful Wellness

Current Status
Not Enrolled
55 GBP
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4 week mini course to help you establish practices that facilitate healing and empower you to create a life of joyful wellness


  • Establish a regular meditation practice that suits your individual needs
  • Learn mindfulness and relaxation skills that empower your wellbeing
  • Overcome any previous difficulties you’ve had with practising meditation
  • Lay crucial foundations for creating joyful wellness

Includes weekly group support and coaching.

The first lesson for this course will be available on Saturday 15th July