Support details for ERT 3+

Weekly live online meetings alternating group coaching and Q&A sessions take place on Wednesdays 4pm UK time (8am pacific; 11am Eastern): https://us02web.zoom.us/j/85006907609?pwd=S2Jqdm5YQUc2dkRUSlkxeEV1NVRtdz09 If you are prompted for a password it’s: ERT If you would like to be coached in one of the 15 min slots, please fill out the Prep form HERE You can also … Read more

Support details for ERT level 3

Weekly live online meetings alternating group coaching and Q&A sessions take place on Wednesdays 4pm UK time (8am pacific; 11am Eastern): https://us02web.zoom.us/j/85006907609?pwd=S2Jqdm5YQUc2dkRUSlkxeEV1NVRtdz09 If you are prompted for a password it’s: ERT If you would like to be coached in one of the 15 min slots, please fill out the Prep form HERE You can also … Read more

Support details for ERT level 2

Weekly live zoom support group meetings take place on Tuesdays 4pm UK time (8am pacific; 11am Eastern): https://us02web.zoom.us/j/82350400564?pwd=ZFVsTkQySzJ5Mk1DMHhCbFBCbHRQUT09 If prompted for a password its: ERT You can also seek support at any time from Julie or the rest of the community via the private Facebook page. Please request membership at this link: https://www.facebook.com/groups/808063082995467

Support details for Embrace, Replenish, Thrive Level 1

Two live Q&A sessions a month can be accessed via a Facebook live. The first Friday of the month at 6pm UK time (10am pacific; 1pm Eastern) The 3rd Friday of the month at 12pm UK time (4am pacific; 7am Eastern) You can also seek support at any time from Julie or the rest of … Read more

Creating a New Post Lockdown Normal

Does the thought of things returning to normal worry you? Perhaps seeing people returning to normal and making up for lost time, brings you face to face again, with what chronic illness has taken from you? This 4 week mini-course teaches skills to help you deal with any fears of being around people again and … Read more

Achieving More Restorative Sleep

5 week mini-course guiding you to overcome the challenges of the sleep difficulties that often accompany chronic illnesses like ME/CFS, and to learn skills that will contribute to more restorative sleep Do you struggle to get to sleep, or wake up regularly and then struggle to get back to sleep? Do you wake up in … Read more

A Life of Peace and Purpose: The Workshop

Tips and strategies to start creating a life that you love, a life full of peace and purpose. This workshop is for you if: You have a decent grasp on illness management but just haven’t been able to create a life that you love You want more purpose in your life You want to find … Read more

Life of Peace and Purpose Coaching Programme

This 8-month coaching programme empowers you to create a life of peace and purpose, even when you have limited energy as a result of chronic illness. Do you have a decent grasp of illness management but haven’t yet been able to create a life that you love? If you want a life of peace and … Read more