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The ME/CFS Holistic Coach

Inspiration, guidance and support to create freedom, peace and purpose.

Archives: Courses

Cosy warm drink

Cosy, Comforting, Happy, Hibernation.

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Grounding Your Inner Peace

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When Life Gets in the Way

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How to Hope with a Long-term Health Condition

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Photo by Min An: https://www.pexels.com/photo/woman-sitting-on-brown-stone-near-green-leaf-trees-at-daytime-1234035/

Peaceful Presence and Enjoying the Moment

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Simplifying Life

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Meditation Group

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diver in deep water

A Deep Dive into Acceptance

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Self-Healing: Foundation Tools

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Creating Balance

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Q&A recordings

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Support details for ERT 3+

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Support details for ERT level 3

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Support details for ERT level 2

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Support details for Embrace, Replenish, Thrive Level 1

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Creating a New Post Lockdown Normal

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Achieving More Restorative Sleep

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A Life of Peace and Purpose: The Workshop

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Life of Peace and Purpose Coaching Programme

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Julie Holliday

My name is Julie, and I see myself as an ME/CFS thriver because no matter what challenges the illness throws my way, I love my life and find joy in every day. I want that for you too! You’ll find many posts on my blog to help you with all manner of challenges of living with energy limiting chronic illness, but my real passion is supporting you to find harmony in body, mind and spirit, and to free yourself to live a life of peace and purpose!

Spoonies with Purpose
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Thriving without Striving

Thriving without Striving

Fed up of pushing, striving and fighting against chronic illness? Looking for a new more relaxed, joyful, purposeful way of living?

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Recent Posts

Wisdom for self-care success

Wisdom for self-care success

May 10, 2025
Episode 17: Bonnie Sorsby

Episode 17: Bonnie Sorsby

April 24, 2025April 25, 2025
Episode 16: Claire Ottewell, The Oily Witch

Episode 16: Claire Ottewell, The Oily Witch

March 11, 2025
Embracing the Divine Feminine: A Path to Harmony and Wellbeing

Embracing the Divine Feminine: A Path to Harmony and Wellbeing

February 18, 2025February 18, 2025
The Four Elements of Creating Joyful Wellness as an Energetic and Spiritual Being

The Four Elements of Creating Joyful Wellness as an Energetic and Spiritual Being

February 9, 2025February 9, 2025

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