5-week coaching mini-course preparing you to glide through the holiday season with ease and joy
By the end of this 5 weeks you’ll….
- have confidence that you can enjoy the holidays without the usual overwhlem and skills to deal with it, if it shows up
- have a clear plan for dealing with holiday events without pushing and crashing, and confidence in your skills to execute that plan
- have let go of any guilt or worries about how you might be judged when you have to say no
- be ready to masterfully deal with any emotions about what you may have to miss out on
- be ready to enjoy the holiday season peacefully, trusting yourself to survive without it damaging your wellbeing
- feel confindent in expressing your needs and holding your boundaries
The first lesson will be accessible on Friday 3rd November 2023 and each lesson will be added weekly after that, until then you will only see the titles.
Group sessions alternate Tuesdays and Wednesdays 4pm UK time (8am pacific, 11am Eastern) and start with a Support group on Tuesday 7th November.
Bonus: Includes the recording of last years Holiday Boundaries Worksop