Surrender, Trust and Go with the Flow

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66 GBP
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7 week mini-course sharing the key skills involved in allowing life to be easy when you have a long term health condition.


  • Discover a new paradigm to save wasted energy
  • Identify and let go of energy wasters
  • Get things done with less energy
  • Recognise how trust serves you and what you can trust in
  • Choose to trust
  • Surrender and go with the flow
  • Learn how to do only what you feel like doing, and how effective it is.


This course includes 7 weekly group coaching/ support sessions which take place alternate Tuesday’s and Wednesdays at 4pm UK time (8am pacific, 11am Eastern) plus 7 weekly lessons that each include:

  • a short video (5-15 minutes)
  • a summary of the topics covered in the video
  • journaling suggestions to help you develop the skills
  • a short wellbeing practice to make improving your skills easy.