Surrender, Trust and Go with the Flow

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7 week mini-course sharing the key skills involved in allowing life to be easy when you have a long term health condition.

Are you ready to release struggle and welcome ease into your life?

This 7-week mini-course, Surrender, Trust, and Go with the Flow, offers you the key skills needed to embrace a simpler, more nourishing way of living with a long-term health condition. Learn to recclaim wasted energy, flow with life’s rhythms, and bring peace and purpose to your daily experience.

When we spend less time in resistance, we free up our precious energy for what truly matters. By choosing trust and surrendering to life’s natural flow, you’ll discover a path to getting things done more effectively—with less energy spent. This course provides you with supportive strategies, insights, and practices to help you let go of struggle and embrace the freedom of ease.

In these 7 weeks, you will:

  • Discover a new approach to getting things done with far less energy, and learn how to implement it
  • Identify and let go of the things that drain your energy wastefully
  • Recognise how trust serves you and what you can trust in, so that is becomes easy to choose to trust
  • Learn how to surrender and go with the flow
  • Learn how to do only what you feel like doing, and how effective it is at getting the most important things done.

This course includes one live group Zoom Q&A mentoring session plus 7 weekly lessons that each include:

  • a short video (5-15 minutes)
  • a summary of the topics covered in the video
  • journaling suggestions to help you develop the skills
  • a short wellbeing practice to make improving your skills easy.

Embrace a New Way of Living with Ease!

Enrol in Surrender, Trust, and Go with the Flow and let life show you how easy it can be.

Start today and learn to navigate your journey with peace, purpose, and energy to spare.

Course Content

An energy saving new paradigm 3 Topics
Allow, Let Go, Surrender 3 Topics
Getting things done with the new paradigm 3 Topics
How trust serves you 3 Topics
Choosing what to trust in 3 Topics
Doing only what you feel like 3 Topics
Going with the flow 3 Topics