8 Steps to Taking Back Control (part 1)

Free online workshop Friday 6th Jan 4pm UK (11am EST)

Dealing with an energy limiting chronic illness can be overwhelming, we all want to live the best life we can but just how do we get there? Discover the 8 Steps you can take to a more relaxed, balanced and fulfilling life. A life where you are in control rather than your illness controlling you!

Register Here: https://spirit.learnitlive.com/invite/class/10045/8-Steps-to-Taking-Back-Control-for-a-More-Relaxed-Balanced-and-Fulfilling-Life-Part-1 It may take a couple of minutes to register so please do so ahead of time! If you know of anybody else who might benefit from this FREE resource please share the link!

You’ll need a laptop or PC to join for free. To access it live using a device you need to download the following low price app: http://www.puffinbrowser.com/download/

This year I’m splitting this workshop into two parts so that I can share the steps with you in more detail. The second part will take place Wednesday 11th Jan at the same time.

If you can’t join me live you’ll be able to watch the recording a few hours later from the same link, but if you can I’d love to meet you. I always seem to be able to share so much more when attendance is high and people are asking me questions!

Previous attendees said:

Inspiring: Julie truly knows what she is talking about.’ Al Ma
A great summarylooking forward to going through it all more slowly in the 11 week course’ Rhoda
Great Course and Excellent Tutor!!: Really useful tips for helping to manage a chronic illness. Thank you!!‘ Helen
Helpfull and inspiring: What is very helpfull for me is that Julie gives words to what I think and feel in away I can’t do myself .’ Anne-Marie
8 steps to taking back control from chronic illness: loved every minute of it learned a lot!’ Margie
Enjoyable, informative and supportive: It was great despite technical difficulties. Well structured, supportive, enjoyable. Thanks.’ Nikki
Calm and controlled: Technical issues handled brilliantly. Very well put together class, loads of great information and ideas. Enjoyable and informative even when sleepy.’ Lorraine
EXCELLENT ADVICE AND GREAT INSIGHT: VERY ENCOURAGING , BREAKING IT DOWN INTO SMALL STEPS … V GRATEFUL TO JULIE !!‘ Treasa

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