Learn how to align with the seasons, and to make the most of the quieter, darker months.
As the days grow shorter and the world slows down, do you feel a natural urge to retreat into warmth and comfort? Imagine turning the darker months into a time of peaceful restoration, where you can slow down, nurture yourself, and find joy in the simple pleasures of the season.
Cosy, Comforting, Happy, Hibernation is your guide to aligning with the rhythms of nature, embracing the stillness of winter, and making the most of this special time of year. This course is designed to help you create a life that feels cosy, connected, and deeply fulfilling, even when the world outside is cold and quiet.
This course will support you with:
- Letting Go and Slowing Down: Discover how to gently release the need for constant activity and allow yourself to slow down, aligning your pace with the natural rhythm of the season.
- Making Yourself Cosy: Learn how to create a warm, inviting environment that supports your wellbeing and fills your life with comfort and contentment.
- Togetherness: Explore ways to cultivate meaningful connections with loved ones, finding joy in togetherness and shared experiences during the winter months.
- Lifestyle Skills: Gain practical lifestyle skills that help you thrive during the quieter months.
Embrace the Magic of the Darker Months!
Join Cosy, Comforting, Happy, Hibernation and transform your autumn/ winter into a season of warmth, connection, and joy. Whether you’re curling up with a good book, sharing a meal with loved ones, or simply enjoying the peace of a quiet evening, this course will help you make the most of every moment.
Enrol Now and learn how to hibernate happily, creating a life that feels cosy, comforting, and deeply aligned with the season!
This course includes 4 weekly group coaching/ support sessions which take place alternate Tuesday’s and Wednesdays at 4pm UK time (8am pacific, 11am Eastern) plus 4 weekly lessons that each include:
- a short video (5-15 minutes)
- a summary of the topics covered in the video
- journaling suggestions to help you develop the skills
- a short wellbeing practice to make improving your skills easy.
The first lesson will be available on September 27th
Image by Melk Hagelslag from Pixabay
