4-week mini-course empowering you to master your own world to make it work for your happiness and wellbeing.
Do you struggle with trying to fit into a world that wasn’t designed with your long-term health condition in mind? Are you still trying to keep up with a lifestyle that doesn’t support your wellbeing needs?
Well, it’s time to let you in on a little secret: You have the power to create your own world, one that’s tailored to your unique needs and desires. And with my 4-week mini-course, “Creating a World That Works for You,” I’ll help you do just that.
Over the course of four weeks, I’ll guide and support you to:
- Create a crystal-clear picture of a life that’s not only aligned with your wellbeing needs but also brings you joy and fulfillment
- Overcome the fear of missing out, so you can confidently say “yes” to the things that really matter to you and “no” to the things that damage your health.
- Put in place structures and habits that support your wellbeing, allowing you to live your best life
- Learn how to assertively communicate your needs to others, so you can build stronger relationships and create a supportive community around you
As a holistic coach with years of experience working with people with long-term health conditions, I’m passionate about helping you live your best life. So if you’re ready to take charge of your world and start living on your own terms, enroll today!
This course includes 4 weekly group coaching/ support sessions which take place alternate Tuesday’s and Wednesdays at 4pm UK time (8am pacific, 11am Eastern) plus 4 weekly lessons that each include:
- a short video (5-15 minutes)
- a summary of the topics covered in the video
- journaling suggestions to help you develop the skills
- a short wellbeing practice to make improving your skills easy.
