5-week mini-course to expand the love you feel for yourself and for others. When love flows through you every day, life feels good!
Course objectives:
- To enjoy ‘being’ love and experiencing love flowing through you
- A loving kindness mindset
- A sense of worthiness of unconditional love
- Leaving behind old conditioning around worthiness of love
- Enjoying the peace and purpose involved with focusing on loving kindness practices.
This course includes 5 weekly group coaching/ support sessions which take place alternate Tuesday’s and Wednesdays at 4pm UK time (8am pacific, 11am Eastern) plus 4 weekly lessons that each include:
- a short video (5-15 minutes)
- a summary of the topics covered in the video
- journaling suggestions to help you develop the skills
- a short wellbeing practice to make improving your skills easy.
