5-week mini-course to expand the love you feel for yourself and for others.
When love flows through you every day, life feels incredibly good!
This course will guide you to let go of any patterns that may have restricted your ability to give & receive love expansively, creating a sense of inner peace & joy.
By expanding the love within yourself, you create a ripple effect that spreads love and joy to everyone around you, leading to a life filled with purpose and harmony.
And when you see the world through loving kindness, you will enhance your relationships & interactions with others.
This course will support you:
- To enjoy ‘being’ love and experiencing love flowing through you
- To develop a loving kindness mindset
- To foster a sense of worthiness of unconditional love
- To leave behind old conditioning around worthiness of love
- To enjoy the peace and purpose involved with focusing on loving kindness practices.
The course includes 5 weekly group coaching/ support sessions which take place alternate Tuesday’s and Wednesdays at 4pm UK time (8am pacific, 11am Eastern) plus 4 weekly lessons that each include:
- a short video (5-15 minutes)
- a summary of the topics covered in the video
- journaling suggestions to help you develop the skills
- a short wellbeing practice to make improving your skills easy.
The first lesson will be available on Friday 29th November 2024 and then the following lessons will be released at weekly intervals.
