Priming for Joy

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44 GBP
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This 4-week mini-course focuses your attention on the joy that is easily available to you, empowering you to choose happiness regardless of your circumstances.

Are you ready to tap into the joy that is already available in your life, and choose happiness regardless of your health condition or circumstances? How would it feel to be able to appreciate the small moments of joy every day, recognise the abundance that surrounds you, and live life with a sense of wonder and playfulness?

Find the happiness that lies within you!

This course will support you with:

  • Being ready to appreciate all the little moments of joy available to you
  • Recognising that abundance is yours
  • Living life as if everything is a miracle
  • Approaching life playfully.

This course includes 4 weekly group coaching/ support sessions which take place alternate Tuesday’s and Wednesdays at 4pm UK time (8am pacific, 11am Eastern) plus 4 weekly lessons that each include:

  • a short video (5-15 minutes)
  • a summary of the topics covered in the video
  • journaling suggestions to help you develop the skills
  • a short wellbeing practice to make improving your skills easy.