4-week coaching mini-course to develop ways of being that make wellness an easy way of life!
The way we approach life has a huge influence on the way we experience it. This course will guide you to develop ways of being that will bring you lasting change!
With a relaxed, effortless approach to life, we reclaim wasted energy and wellness flows with ease. And when our ways of being are infused with light-heartedness, love and compassion, we create a ripple effect of joy and healing throughout our lives.
This course will support you to:
- To develop a relaxed, effortless way of being
- To develop a loving, compassionate way of being
- To develop a light-hearted and joyful way of being
- To identify and develop other ways of being that will help you create a life you love
Ready to Begin Your Journey to Joyful Wellness?
Enrol today and start transforming your life with new, adaptive ways of being. Let go of what’s holding you back and discover a path filled with peace, love, and joy.
Create the wellness you deserve—it’s easier than you think!
This course includes 4 weekly group coaching/ support sessions which take place alternate Tuesday’s and Wednesdays at 4pm UK time (8am pacific, 11am Eastern) plus 4 weekly lessons that each include:
- a short video (5-15 minutes)
- a summary of the topics covered in the video
- journaling suggestions to help you develop the skills
- a short wellbeing practice to make improving your skills easy.
