This 4-week coaching mini-course will guide you towards creating joyful wellness, through choosing and developing new and adaptive ways of being.
Course objectives:
- To develop a relaxed, effortless way of being
- To develop a loving, compassionate way of being
- To develop a lighthearted and joyful way of being
- To identify and develop other ways of being that will help you create a life you love
- To let go of old ways of being that no longer serve you
This course includes 2 group coaching/ mentoring sessions which take place 2 weeks apart on Wednesdays 4pm UK time (8am pacific, 11am Eastern).
The first lesson will be available on Saturday 17th of June 2023 and a new lesson will be added each following Saturday.
