Managing a Set-Back and the Worry About Doing the Right Thing.

This is a post I wrote especially for ProHealth’s Inspirational Corner  and first appeared there a couple of months ago. I’m just starting to come out of a fairly substantial crash… again! Although I’m usually pretty good now, at staying within my energy envelope, I allowed myself to get complacent about my recent high energy levels and then … Read more

When a Setback Drags On ….and On

This is a post I wrote about 6 weeks ago now and was first published by ProHealth’s Inspirational Corner  about a month ago. I’m happy to say that the strategies I describe here were extremely effective. Trust brought me the peace I needed to heal, and as things improved slightly I was able to invest a little more … Read more