woman and tree listening to body

How to Listen to What Your Body Really Needs

This is a post I wrote especially for ProHealth’s Inspirational Corner  and first appeared there in 2019. I’m a strong believer that our bodies have a wisdom; they know what they need to be as healthy as they possibly could be in this moment, and they will do their best to communicate that to us. Unfortunately, we’re not … Read more

All it Takes is Intention and Extreme Permissiveness

This is a post I wrote especially for ProHealth’s Inspirational Corner for the New Year, however it’s really about an everyday approach to life. Since a viral setback in early December I’ve been taking a new approach to life, or rather I’ve been able to get back on track with a very successful old approach. Being so unwell for … Read more

Letting Go of the Need to Understand it All

Because none of the doctors I’ve ever seen have been able to give me a reasonable explanation for what I was going through, let alone any helpful advice or medication, like many others, I’ve taken it upon myself to find that understanding on my own. I’ve read many books and scientific articles and compared their … Read more

ME/CFS and Going with the Flow

I apologise for being late posting this week. I put a lot of energy into posting twice for May the 12th last week, and connecting with other bloggers on the social media. I think quite a few of us overdid things! Since then I’ve found my creative motivation has waned a little. I just haven’t … Read more