Kate Itacy on Purpose

Spoonies with Purpose podcast episode 3 In this interview, author of the book ‘Relentless: from national champion to physically disabled activist’ talks about her journey from being an incredible achiever to learning to seperate purpose from productivity. You can buy Kates book on Amazon  or find out more about her at the following links Goodreads … Read more

Become a Chronic Illness Thriver instead of a Warrior

How to stop fighting when you have a chronic illness When we fight against chronic illness we waste huge amounts of energy, and yet it’s the most natural thing in the world to want to fight against adversity. The desire to take action to prevent our suffering is programmed into our DNA. In fact, it’s … Read more

showing steps on a journey

My Second Favourite Inspirational Quote

Inspiration and encouragement from the ancients wisdom of Lao Tzu A thousand-mile journey starts with a single step When you have a chronic illness like ME/CFS achieving better health and a more functional life can seem like a thousand-mile journey. For me this quote holds several layers of encouragement and inspiration. Most importantly it encourages … Read more