This episode is a recording of a short training for people with long-term health conditions. A satisfying sense of purpose can be easily attained, despite limited energy, when recognising and valuing these 4 types of pupose, and making sure that we prioritise them in a way that works for the good of all (and that means you first!).
This is a recording of a live training in my Facebook group Spoonies with Purpose: creating joyful wellness . If you’d like to take part in future trainings and mini-workshops, head over and join us here: https://www.facebook.com/groups/1152572274906949