In this interview Audrey tells the story of how she discovered Sophrology after a disgnosis of M.S. We then talk about purpose and how its tied to allowing and living authentically.
Connect with Audry on her website: www.stepintosophrology.co.uk
Facebook: Step Into Sophrology
Instagram: @StepIntoSophrology
Youtube: Step Into Sophrology
And if you’d prefer to watch rather than listen…
If you haven’t already, come and join my supportive community of fellow spoonies with purpose, creating joyful wellness together
