Inspiration, guidance and support to create freedom, peace and purpose.
In this interview with Angie Ash of Wildbare Nutrition we talk about her purpose as a funtional medicine nutritionist. In addition to hearing her story we discuss how purpose is related to joy and the importance of having boundaries. You can connect with Angie on her website: Wildbare Nutrition Or join her facebook group: From Fatigued to … Read more
As a person with chronic illness my life didn’t change in very big ways as a result of the corona virus lock down. I’d already had to learn to live a very limited life, with very little time spent outside the home, excluding gentle exercise and grocery shopping. I’d already learned that happiness isn’t about … Read more
With all that has been going on in the world recently it’s not surprising that you may be invaded by worry. With illnesses like ME/CFS where there is an overactivity of the sympathetic nervous system, once the worry switch has been switched on, it can be very difficult to switch off. Although generally, I have … Read more
It’s taken me a while to get there but this is the last of a series of blog posts I’ve been writing, about the easy ways we can all contribute to making the world a better place. I’ve wanted to show that it doesn’t have to be hard even when we have limited energy and it’s … Read more
The choices we make about how we spend our money have a huge influence on the world. Our choices determine how things are produced, who gets paid and how much, how far things have to travel and how well workers are treated. However, we tend to focus only on what we want to buy generally … Read more
I’ve been writing a series of blog posts about the easy ways we can all contribute to making the world a better place. It doesn’t have to be hard even when you have limited energy and it’s great to recognise what a valuable role we can play! Taking care of the environment was a passion … Read more
I believe that everyone can make a difference in the world even if you have a limiting chronic illness. So, I’ve been writing a series of blog post about the easy ways we can all contribute to making the world a better place. Anything can be easy if we approach in with a strong intention … Read more
This year I made what could be seen as a very ambitious resolution to make the world a better place. But the reason I made it was that I wanted to show how we don’t have to have lots of energy or even have to try very hard to contribute to making the world a … Read more
This is the 4th in a series of posts, expanding on how easy it can be to contribute to making the world a better place even if you have a chronic illness. Tip 1 focused on how it’s as simple as having an intention and then being extremely permissive about following it. Tip 2 was about … Read more
This is the third in a series of blogs expanding on easy ways to make the world a better place even when you have a chronic illness. It was a big New Year’s resolution I set myself, but it’s much easier than it might seem! Tip 1 was all about approaching it with intention and … Read more
